Benefit Resources

2nd.MD

Medical Second Opinions

Seek a second opinion from experts when you’re facing
a new or existing diagnosis, surgery, chronic health issue
or medication change.

Virtual Primary Care, Mental Health Care And Urgent Care

Visit with a board-certified doctor or therapist from
anywhere using your phone, tablet or computer.

Gut Health Program

Give your gut a wellness makeover. A healthy gut playsa key role in overall health, weight management, sleep quality, joint health, the ways we manage stress and anxiety — and much more.

Mental Health Care

Find an in-network mental health provider based on criteria that’s important to you — including specialty,
location, personality, race, language, ethnicity, virtual sessions or in-person care

Hypertension Management Program

Receive a blood pressure monitor and download the smartphone app to track your heart health. Check your blood pressure, get tips to keep yours in the sweet spot, and learn how your daily actions affect your heart health.

Musculoskeletal, Chronic Pain and Pelvic
Health Programs

Try a personalized digital program inspired by at-home physical therapy. Learn ways to reduce joint and back
pain. Discover the benefits of tailored pelvic floor therapy.

Digital Mental Health Programs

Break old patterns that may be holding you back. Learn new skills that can nurture your mental health so you
can feel better and enjoy life more fully

Virtual Urgent Care and Mental Health Care

Skip the waiting room and meet with a board-certified doctor or therapist from the comfort of your home. Get help with a variety of health concerns by phone or video

Diabetes Management Program

Combine personalized care with the ease of technology to better manage your diabetes. Receive a custom plan
designed to help you live healthier.

Type 2 Diabetes Reversal Program

Create a plan for better health with support from health care clinicians, coaches and digital tools. Use a focused approach to help reverse Type 2 diabetes, lose weight,
reduce the need for medications and save money.

Wellness Portal and Guidance From Certified
Health Coaches

Explore this helpful member portal. Tap into programs and expert coaching to manage stress, quit tobacco,
keep blood pressure and cholesterol levels in check, eat
healthier and improve overall fitness.

Weight Management Program

Learn how to lose weight and improve your health without giving up your favorite foods. Follow this weekly, self-paced, online program to hone common-sense skills
to help you lose weight and keep it off.